![]() | Fri, Oct 25 2019 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
![]() | Happy Birthday: Tom |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (6 days ago) |
Open 20.3 (18.4)(Reps) Open 20.3 9min Time cap of 21 Deadlifts 225/155 21 HSPU 15 Deadlifts 15 HSPU 9 Deadlifts 9 HSPU 21 Deadlifts 315/205 50-ft Handstand Walk 15 Deadlifts 50-ft HSW 9 Deadlifts 50-ft HSW
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