DAILY WOD
 | Mon, Oct 21 2019 |  |
| 10/21/19 MetCon | Other Results |
10/21/19 MetCon (Time) 2 Rounds For Time Of: - 800m run - 100m farmers carry w/ DB @ 50/35 - 10 back squats @ 65-75%
| 1st | 12:11 Rx | Brittany G Mon, Oct 21, 2019 | | 2nd | 12:53 Rx | Hope Mon, Oct 21, 2019 | | 3rd | 13:10 Rx | Robbie Mon, Oct 21, 2019 | | 1st | 11:16 Rx | Jeremy Mon, Oct 21, 2019 | | 2nd | 12:01 Rx | Justin T Mon, Oct 21, 2019 | | 3rd | 13:04 Rx | Dale Mon, Oct 21, 2019 |
| Jeremy | 11:16 Rx | 205# BS | | Justin T | 12:01 Rx | | | Brittany G | 12:11 Rx | 125lbs | | Hope | 12:53 Rx | | | Dale | 13:04 Rx | | | Robbie | 13:10 Rx | | | Renee | 13:26 Rx | 85lbs | | Craig | 14:00 Rx | | | Elizabeth | 14:40 Rx | | | Michael P | 14:56 Rx | 105lbs | | Ian A | 15:22 Rx | | | Diane | 16:56 Rx | | | Trina | 19:47 Rx | 95# back squat | | Greg U | 12:34 | Not Rx | | Kori | 13:26 | Not Rx | | Emily Br | 13:41 | Not Rx | | Debra | 13:45 | Sc | | Connie | 14:04 | Sc | | Stephanie | 14:30 | Sc 65lbs | | Gabriel | 14:34 | Not Rx | | Alice | 14:48 | Not Rx | | Laura M | 14:51 | 85 back squat | | Erika R | 18:39 | Sc. 105lbs | | Pam | 20:14 | Not Rx | | Susan | 20:14 | Not Rx |
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