Daily WOD

Mon, Oct 7 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD

10/7/19 Metcon


(Time)
'Horrible Hundred'
25 Deadlift, 215/175
25 P. Clean and jerk,
125/85
25 Thruster,75/55
25 OHS, 45/35


1st7:35 RxMari Mon, Oct 7, 2019
2nd8:48 RxLindsey H Mon, Oct 7, 2019
3rd9:24 RxKherri Mon, Oct 7, 2019
1st8:09 RxTim A Mon, Oct 7, 2019
2nd8:57 RxHank Mon, Oct 7, 2019
3rd9:55 RxAlex A Mon, Oct 7, 2019

Mari7:35 Rx
Tim A8:09 Rx
Lindsey H8:48 Rx
Hank8:57 Rx
Kherri9:24 Rx
Alex A9:55 Rx
Brittany G10:42 Rx
Amberly11:14 Rx
Justin T11:23 Rx
Katie E13:16 Rx
Laura M14:03 Rx
Nick Ga17:18 Rx
Emily Br8:03
Not Rx
Kori10:13
Sc
Craig10:51
Not Rx
Renee10:53
Not Rx
Ian N11:02
Sc
Ian A11:08
Not Rx
Cecy11:28
Not Rx
Heather C11:35
Not Rx
Elizabeth11:39
Not Rx
Dale12:15
Sc
Dana F12:34
Sc
Stephanie12:36
Not Rx
Erika R13:57
Not Rx
Mindy14:01
Not Rx
Susan14:18
Not Rx
Beth L14:20
Sc
Alice14:59
Not Rx
Bob C15:38
Not Rx
Connie15:54
Sc
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!