DAILY WOD

Wed, Sep 25 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Julia F
Most Recent Benchmark:
GRACE on Jan 13, 2026 (11 days ago)
9/25/19 Strength9/25/19 Metcon

9/25/19 Strength


(Weight)
Clean
6x2@.70 Every 90 sec.
Rest 5 min.


1st105 RxBrittany G Wed, Sep 25, 2019
Mari Wed, Sep 25, 2019
Lindsey H Wed, Sep 25, 2019
Amberly Wed, Sep 25, 2019
2nd95 RxRobbie Wed, Sep 25, 2019
3rd85 RxRenee Wed, Sep 25, 2019
Dana F Wed, Sep 25, 2019
Katie E Wed, Sep 25, 2019
Diane Wed, Sep 25, 2019
Emily Br Wed, Sep 25, 2019
Laura M Wed, Sep 25, 2019
1st215 RxThomas C Wed, Sep 25, 2019
2nd205 RxJustin T Wed, Sep 25, 2019
3rd185 RxMatt Br Wed, Sep 25, 2019

Thomas C215 Rx
Justin T205 Rx
Matt Br185 Rx
Tim A165 Rx
Jeremy155 Rx
Amberly105 Rx
Lindsey H105 Rx
Mari105 Rx
Brittany G105 Rx
Robbie95 Rx
Dale95 Rx
Laura M85 Rx
Emily Br85 Rx
Diane85 Rx
Katie E85 Rx
Dana F85 Rx
Renee85 Rx
Aidan80 Rx
Ian N75 Rx
Trina75 Rx
Debra65 Rx
Beth L65 Rx
Libbie65 Rx
Stephanie65 Rx
Power Clean
Alice60 Rx
Pam50 Rx
Susan35 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

86 reviews

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF