Daily WOD

Mon, Sep 23 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
9/23/19 Strength9/23/19 Metcon

9/23/19 Strength


(Weight)
Push Jerk
6x2 @.75


1st105 RxMari Mon, Sep 23, 2019
2nd100 RxMindy Mon, Sep 23, 2019
3rd95 RxTrina Mon, Sep 23, 2019
Katelyn Mon, Sep 23, 2019
1st235 RxThomas C Mon, Sep 23, 2019
2nd225 RxShane H Mon, Sep 23, 2019
Caleb Nu Mon, Sep 23, 2019
3rd205 RxHank Mon, Sep 23, 2019

Thomas C235 Rx
Caleb Nu225 Rx
Shane H225 Rx
Hank205 Rx
Jeremy185 Rx
Nick Ga185 Rx
Justin T175 Rx
Marc175 Rx
Tim A170 Rx
Mari105 Rx
Mindy100 Rx
Katelyn95 Rx
Trina95 Rx
Laura M90 Rx
Katie E90 Rx
Diane85 Rx
Dale85 Rx
Dana F80 Rx
Debra75 Rx
Emily Br75 Rx
6x5
Greg U75 Rx
Push press
Renee75 Rx
Elizabeth70 Rx
Libbie65 Rx
Beth H65 Rx
Erika R65 Rx
Stephanie65 Rx
Ian N15 Rx
DB
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


4 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Jake Dombrowsky


4 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Caleb Nunley


4 months ago

I’ve been at CrossFit Dahlonega for 18 years now. It’s been a steadfast gym and community for most of my life. New members are welcomed with open arms and quickly become family. Before long you’ll hate to miss the gym for the social aspect