Daily WOD

Mon, Sep 23 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (7 days ago)
9/23/19 Strength9/23/19 Metcon

9/23/19 Strength


(Weight)
Push Jerk
6x2 @.75


1st105 RxMari Mon, Sep 23, 2019
2nd100 RxMindy Mon, Sep 23, 2019
3rd95 RxTrina Mon, Sep 23, 2019
Katelyn Mon, Sep 23, 2019
1st235 RxThomas C Mon, Sep 23, 2019
2nd225 RxShane H Mon, Sep 23, 2019
Caleb Nu Mon, Sep 23, 2019
3rd205 RxHank Mon, Sep 23, 2019

Thomas C235 Rx
Caleb Nu225 Rx
Shane H225 Rx
Hank205 Rx
Jeremy185 Rx
Nick Ga185 Rx
Justin T175 Rx
Marc175 Rx
Tim A170 Rx
Mari105 Rx
Mindy100 Rx
Katelyn95 Rx
Trina95 Rx
Laura M90 Rx
Katie E90 Rx
Diane85 Rx
Dale85 Rx
Dana F80 Rx
Debra75 Rx
Emily Br75 Rx
6x5
Greg U75 Rx
Push press
Renee75 Rx
Elizabeth70 Rx
Libbie65 Rx
Beth H65 Rx
Erika R65 Rx
Stephanie65 Rx
Ian N15 Rx
DB
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

melinda f


2 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


2 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Cayla Brantley


3 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Lyndsie Williams


2 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF