Daily WOD

Fri, Aug 16 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
8/16/198/16/19 Partner MetconAugust Glute Challenge Day 12

8/16/19


(Weight)
Front Squats
5x5 @ .75


1st150 RxMari Fri, Aug 16, 2019
2nd135 RxAmberly Fri, Aug 16, 2019
3rd115 RxEmily Br Fri, Aug 16, 2019
Robbie Fri, Aug 16, 2019
Brittany G Fri, Aug 16, 2019
1st225 RxJustin T Fri, Aug 16, 2019
2nd215 RxJeremy Fri, Aug 16, 2019
3rd195 RxTim A Fri, Aug 16, 2019

Justin T225 Rx
Jeremy215 Rx
Tim A195 Rx
Marc185 Rx
Mari150 Rx
Amberly135 Rx
Brittany G115 Rx
Robbie115 Rx
Emily Br115 Rx
Dale115 Rx
Laura M105 Rx
Dana F105 Rx
Aidan95 Rx
Diane85 Rx
Elizabeth75 Rx
Maddy75 Rx
Beth H65 Rx
Pam60 Rx
Susan45 Rx
Alice35 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Emily Bowling


3 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte