Daily WOD

Mon, Aug 12 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Gabriel L
8/12/19 StrengthAugust Glute Challenge Day 88/12/19 Metcon

8/12/19 Strength


(Weight)
Back squats
5x5 @ .75


1st180 RxMari Mon, Aug 12, 2019
2nd160 RxKatie E Mon, Aug 12, 2019
Amberly Mon, Aug 12, 2019
3rd135 RxAidan Mon, Aug 12, 2019
Emily Br Mon, Aug 12, 2019
Mindy Mon, Aug 12, 2019
1st265 RxCaleb Nu Mon, Aug 12, 2019
2nd255 RxNick Ga Mon, Aug 12, 2019
3rd245 RxJeremy Mon, Aug 12, 2019

Caleb Nu265 Rx
Nick Ga255 Rx
Jeremy245 Rx
Justin T225 Rx
Tim A225 Rx
Mari180 Rx
Amberly160 Rx
Katie E160 Rx
Chase To155 Rx
Mindy135 Rx
Emily Br135 Rx
Aidan135 Rx
Brittany G125lbs Rx
Jamie125 Rx
Robbie125 Rx
Dana F125 Rx
Dale125 Rx
Laura M115 Rx
Erika R115 Rx
Diane110 Rx
Hope110 Rx
Renee105 Rx
Trina95 Rx
Stephanie95 Rx
Elizabeth90 Rx
Debra85 Rx
Ian N75 Rx
Pam70 Rx
Libbie65 Rx
Kori65 Rx
Susan45 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Emily Bowling


3 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if