![]() | Sat, Jul 13 2019 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
![]() | Happy Birthday: Cole H & Jake D |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (2 days ago) |
‘Daniel McCartney’(Time) 3 Man Teams Complete 3 Rounds for Time of the following: ~ 2000 Meter Row (667m/person) ~ 14 DB Thrusters 50/35 ~ 34 KBS 70/53 (11+1/person) ~ 484 Dbl Unders (161+1/person) ~ 108 Burpees (36/person) ~ 2000 Meter Row ~ 18 Deadlifts 225/155 (6/person)
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