DAILY WOD

Fri, Jun 21 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
GRACE on Jan 13, 2026 (6 days ago)
6/21/19 Strength6/21/19 MetconAB Challenge Day 15

6/21/19 Strength


(Weight)
Deadlift
5x5 @ .7


1st210 RxKatie E Fri, Jun 21, 2019
2nd175 RxMari Fri, Jun 21, 2019
Katelyn Fri, Jun 21, 2019
Emily Br Fri, Jun 21, 2019
3rd165 RxErika R Fri, Jun 21, 2019
Amberly Fri, Jun 21, 2019
Robbie Fri, Jun 21, 2019
1st275 RxJustin T Fri, Jun 21, 2019
Matt Br Fri, Jun 21, 2019
2nd250 RxMarc Fri, Jun 21, 2019
3rd190 RxGreg U Fri, Jun 21, 2019

Matt Br275 Rx
Justin T275 Rx
Marc250 Rx
Katie E210 Rx
Greg U190 Rx
Jeremy185 Rx
Emily Br175 Rx
Katelyn175 Rx
Mari175 Rx
Robbie165 Rx
Amberly165 Rx
Erika R165 Rx
Brittany G155 Rx
Trina155 Rx
Dana F150 Rx
Elizabeth125 Rx
Ian N115 Rx
Mariah115 Rx
Beth H105 Rx
Alice85 Rx
Susan55 Rx
Libbie55 Rx
Caleb Nu275
BSq 5x7
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.