Daily WOD

Fri, Jun 21 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (4 days ago)
6/21/19 Strength6/21/19 MetconAB Challenge Day 15

6/21/19 Strength


(Weight)
Deadlift
5x5 @ .7


1st210 RxKatie E Fri, Jun 21, 2019
2nd175 RxMari Fri, Jun 21, 2019
Katelyn Fri, Jun 21, 2019
Emily Br Fri, Jun 21, 2019
3rd165 RxErika R Fri, Jun 21, 2019
Amberly Fri, Jun 21, 2019
Robbie Fri, Jun 21, 2019
1st275 RxJustin T Fri, Jun 21, 2019
Matt Br Fri, Jun 21, 2019
2nd250 RxMarc Fri, Jun 21, 2019
3rd190 RxGreg U Fri, Jun 21, 2019

Matt Br275 Rx
Justin T275 Rx
Marc250 Rx
Katie E210 Rx
Greg U190 Rx
Jeremy185 Rx
Emily Br175 Rx
Katelyn175 Rx
Mari175 Rx
Robbie165 Rx
Amberly165 Rx
Erika R165 Rx
Brittany G155 Rx
Trina155 Rx
Dana F150 Rx
Elizabeth125 Rx
Ian N115 Rx
Mariah115 Rx
Beth H105 Rx
Alice85 Rx
Susan55 Rx
Libbie55 Rx
Caleb Nu275
BSq 5x7
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Megan McCarthy


2 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

melinda f


2 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Lyndsie Williams


2 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Cayla Brantley


2 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering