Daily WOD

Wed, Jun 19 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Melanie
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (3 days ago)
6/19/19 Strength/skill6/19/19 SkillAB Challenge Day 13

6/19/19 Strength/skill


(Weight)
E2M for 5 sets
2 Power Clean
(Start @ .6 and go
up) + 4 strict HSPU
(moderate difficulty)


1st135 RxMari Wed, Jun 19, 2019
2nd125 RxEmily Br Wed, Jun 19, 2019
3rd115 RxAmberly Wed, Jun 19, 2019
1st270 RxThomas C Wed, Jun 19, 2019
2nd245 RxCaleb Nu Wed, Jun 19, 2019
3rd205 RxNick Ga Wed, Jun 19, 2019
Matt Br Wed, Jun 19, 2019

Thomas C270 Rx
Caleb Nu245 Rx
Matt Br205 Rx
Nick Ga205 Rx
Craig185 Rx
Jeremy155 Rx
Mari135 Rx
Emily Br125 Rx
Amberly115 Rx
Elizabeth85 Rx
Aidan85 Rx
Renee85 Rx
kip
Cecy75 Rx
hold
Mariah75 Rx
box
Debra70 Rx
HPC
Alice65 Rx
Susan45 Rx
Stephanie45 Rx
box
Libbie35 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

melinda f


2 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Cayla Brantley


2 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Lyndsie Williams


2 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Megan McCarthy


2 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!