Daily WOD

Wed, Jun 19 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
6/19/19 Strength/skill6/19/19 SkillAB Challenge Day 13

6/19/19 Strength/skill


(Weight)
E2M for 5 sets
2 Power Clean
(Start @ .6 and go
up) + 4 strict HSPU
(moderate difficulty)


1st135 RxMari Wed, Jun 19, 2019
2nd125 RxEmily Br Wed, Jun 19, 2019
3rd115 RxAmberly Wed, Jun 19, 2019
1st270 RxThomas C Wed, Jun 19, 2019
2nd245 RxCaleb Nu Wed, Jun 19, 2019
3rd205 RxNick Ga Wed, Jun 19, 2019
Matt Br Wed, Jun 19, 2019

Thomas C270 Rx
Caleb Nu245 Rx
Matt Br205 Rx
Nick Ga205 Rx
Craig185 Rx
Jeremy155 Rx
Mari135 Rx
Emily Br125 Rx
Amberly115 Rx
Elizabeth85 Rx
Aidan85 Rx
Renee85 Rx
kip
Cecy75 Rx
hold
Mariah75 Rx
box
Debra70 Rx
HPC
Alice65 Rx
Susan45 Rx
Stephanie45 Rx
box
Libbie35 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at