Daily WOD

Mon, Jun 3 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Adam & John R & Alex D
6/3/19 Strength6/3/2019 MetConAb Challenge Day 1

6/3/19 Strength


(Weight)
Front Squat
5 Sets of 3 Reps @ 80%


1st155 RxMari Mon, Jun 3, 2019
2nd135 RxErika R Mon, Jun 3, 2019
3rd130 RxKatelyn Mon, Jun 3, 2019
Emily Br Mon, Jun 3, 2019
1st245 RxCaleb Nu Mon, Jun 3, 2019
2nd225 RxJustin T Mon, Jun 3, 2019
3rd185 RxMarc Mon, Jun 3, 2019
Jeremy Mon, Jun 3, 2019
Matt Br Mon, Jun 3, 2019
Bob C Mon, Jun 3, 2019

Caleb Nu245 Rx
Justin T225 Rx
Bob C185 Rx
Matt Br185 Rx
Jeremy185 Rx
Marc185 Rx
Nick Ga165 Rx
Mari155 Rx
Chase To135 Rx
Erika R135 Rx
Emily Br130 Rx
Katelyn130 Rx
Mindy125 Rx
Robbie125 Rx
Brittany G125 Rx
Katie E115 Rx
Laura M115 Rx
Dale100 Rx
Diane95 Rx
Jamie95 Rx
Aidan85 Rx
Renee85 Rx
Trina75 Rx
Elizabeth75 Rx
Ian N70 Rx
Alice65 Rx
Pam65 Rx
Debra65 Rx
Beth H65 Rx
Connie60 Rx
Stephanie45 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at