Daily WOD

Sat, Jun 1 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD

Kelly & Stef’s Partner WOD


(Rounds)
Cash in 800m Run
20min AMRAP
20 partner DL 315/225
50 sit-ups
200m DB farmers carry 50/35
20 BS 95/75
50 deficit push-ups (45/25)
20 plank burpee over Partner
50 WL
Cash out 400m Run


1st2+70 RxMari Sat, Jun 1, 2019
2nd1+161 RxLindsey H Sat, Jun 1, 2019
3rd1+160 RxKori Sat, Jun 1, 2019
1st1+161 RxHank Sat, Jun 1, 2019
2nd1+160 RxMat Sat, Jun 1, 2019

Mari2+70 Rx
Hank1+161 Rx
Lindsey H1+161 Rx
Mat1+160 Rx
Kori1+160 Rx
Diane1+161
Not Rx
Dana F1+85
Not Rx
Stephanie1+71
85/20/15
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su