Daily WOD

Sat, Jun 1 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD

Kelly & Stef’s Partner WOD


(Rounds)
Cash in 800m Run
20min AMRAP
20 partner DL 315/225
50 sit-ups
200m DB farmers carry 50/35
20 BS 95/75
50 deficit push-ups (45/25)
20 plank burpee over Partner
50 WL
Cash out 400m Run


1st2+70 RxMari Sat, Jun 1, 2019
2nd1+161 RxLindsey H Sat, Jun 1, 2019
3rd1+160 RxKori Sat, Jun 1, 2019
1st1+161 RxHank Sat, Jun 1, 2019
2nd1+160 RxMat Sat, Jun 1, 2019

Mari2+70 Rx
Hank1+161 Rx
Lindsey H1+161 Rx
Mat1+160 Rx
Kori1+160 Rx
Diane1+161
Not Rx
Dana F1+85
Not Rx
Stephanie1+71
85/20/15
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at