DAILY WOD
 | Wed, May 22 2019 |  |
4/22/19 Metcon Partner WOD (Time) For Time: Partner Wod 1200m Dumbbell partner carry, 50/35 120 push ups 120 sit ups 12 rope climbs
| 1st | 21:27 Rx | Mari Wed, May 22, 2019 | | 2nd | 22:56 Rx | Amberly Wed, May 22, 2019 | | 3rd | 23:42 Rx | Laura M Wed, May 22, 2019 Diane Wed, May 22, 2019 | | 1st | 21:10 Rx | Tim A Wed, May 22, 2019 | | 2nd | 21:27 Rx | Justin T Wed, May 22, 2019 | | 3rd | 22:56 Rx | Jeremy Wed, May 22, 2019 |
| Tim A | 21:10 Rx | | | Justin T | 21:27 Rx | | | Mari | 21:27 Rx | | | Amberly | 22:56 Rx | | | Jeremy | 22:56 Rx | | | Diane | 23:42 Rx | | | Laura M | 23:42 Rx | | | Bob C | 23:45 Rx | | | Alex A | 25:59 Rx | | | Chase To | 27:08 Rx | | | Lindsey H | 27:36 Rx | | | Cecy | 32:20 Rx | | | Elizabeth | 23:12 | 15#/pp | | Ian A | 23:12 | 15#/pp | | Katie E | 24:31 | Pp | | Heather C | 24:31 | Knees/pp | | Connie | 25:24 | 10#/Plank pulls | | Debra | 26:46 | 10#/Plank pulls | | Jamie | 27:08 | 25#/1/2 rc | | Trina | 29:30 | Pulls | | Dale | 31:45 | 25#/pp | | Renee | 32:20 | Pulls | | Pam | 33:24 | 10#/pp | | Alice | 35:00 | 10/pp | | Susan | 35:00 | 10/pp | | Nick Ga | 37:27 | Cimbc/ pulls | | Aidan | 40:06 | Sc |
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