Daily WOD

Sat, May 18 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Pam & Allan
Welcome: Aidan

‘Gunny’


(Time)
1 mile weighted Run
50 push-ups
50 sit-ups
1 mile weighted Run
50 push-ups
50 sit-ups
1 mile weighted Run

*wear a weight vest, body armor, loaded.


1st38:24 RxRobbie Sat, May 18, 2019
2nd36:06 Jamie Sat, May 18, 2019
3rd46:43 Mindy Sat, May 18, 2019
1st37:45 RxChase To Sat, May 18, 2019
2nd51:52 RxThomas C Sat, May 18, 2019
3rd60:00 RxTim A Sat, May 18, 2019

Chase To37:45 Rx
Robbie38:24 Rx
Thomas C51:52 Rx
Tim A60:00 Rx
Jamie36:06
Not Rx
Mat40:05
Not Rx
Jeremy42:16
25# plate
Mindy46:43
Not Rx
Diane50:30
Not Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su