Daily WOD

Mon, Apr 22 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
4/22/19 Strength4/22/19 Metcon

4/22/19 Strength


(Weight)
Strict press
5 x 6 @ 55%
0, 2, 4, 6, 8


1st65 RxErika R Mon, Apr 22, 2019
Diane Mon, Apr 22, 2019
2nd55 RxBrittany G Mon, Apr 22, 2019
Mari Mon, Apr 22, 2019
Amberly Mon, Apr 22, 2019
Robbie Mon, Apr 22, 2019
Katie E Mon, Apr 22, 2019
Laura M Mon, Apr 22, 2019
Emily Br Mon, Apr 22, 2019
3rd50 RxCecy Mon, Apr 22, 2019
1st120 RxCaleb Nu Mon, Apr 22, 2019
2nd115 RxThomas C Mon, Apr 22, 2019
Matt Br Mon, Apr 22, 2019
3rd95 RxBrian Mon, Apr 22, 2019
Justin T Mon, Apr 22, 2019

Caleb Nu120 Rx
Matt Br115 Rx
Thomas C115 Rx
Justin T95 Rx
Brian95 Rx
Bob C85 Rx
Dale80 Rx
Chase To75 Rx
Ian A75 Rx
Diane65 Rx
Erika R65 Rx
Emily Br55 Rx
Laura M55 Rx
Katie E55 Rx
Robbie55 Rx
Amberly55 Rx
Mari55 Rx
Brittany G55 Rx
Cecy50 Rx
Trina45 Rx
Debra40 Rx
Connie35 Rx
Elizabeth35 Rx
Alice35 Rx
Susan35 Rx
Ian N35 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte