Daily WOD

Wed, Apr 3 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Welcome: Jeremy
4/3/19 Strength4/3/19 Skill4/3/19 Strength 2

4/3/19 Strength


(Weight)
Front Squat
5x6 @.65
Going at 0,
2, 4, 6, 8


1st115 RxLindsey H Wed, Apr 3, 2019
2nd110 RxEmily Br Wed, Apr 3, 2019
3rd105 RxMindy Wed, Apr 3, 2019
Robbie Wed, Apr 3, 2019
1st200 RxHank Wed, Apr 3, 2019
2nd135 RxMarc Wed, Apr 3, 2019
Matt Br Wed, Apr 3, 2019
3rd125 RxChase To Wed, Apr 3, 2019
Jeremy Wed, Apr 3, 2019

Hank200 Rx
Matt Br135 Rx
Marc135 Rx
Jeremy125 Rx
Chase To125 Rx
Lindsey H115 Rx
Bob C110 Rx
Emily Br110 Rx
Greg U105 Rx
Robbie105 Rx
Mindy105 Rx
Dana F90 Rx
Debra65 Rx
Jamie65 Rx
Susan45 Rx
Pam40 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!