Daily WOD

Sat, Mar 16 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Nick Ga

Stef’s Partner WOD


(Time)
1600m Run
30 Box jump overs 30/24”
60 wall ballls 20/14
80 Russian Twists 45/25
40 pull-ups
20 man-makers 50/35
40 med ball cleans 20/14
80 wall ball sit-ups over box 20/14
60 DB OHWL 50/35
30 KBS 70/53


1st22:20 Kelly W Sat, Mar 16, 2019
2nd33:04 Amberly Sat, Mar 16, 2019
3rd35:50 Diane Sat, Mar 16, 2019
1st29:50 RxMat Sat, Mar 16, 2019
2nd32:22 RxAlex A Sat, Mar 16, 2019
3rd29:55 Brian Sat, Mar 16, 2019

Mat29:50 Rx
Alex A32:22 Rx
Kelly W22:20
Not Rx
Brian29:55
Not Rx
Amberly33:04
Not Rx
Diane35:50
Not Rx
Dana F37:56
Not Rx
Katie E37:56
Not Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Jake Dombrowsky


7 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


7 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Denisha Beasley


7 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Bowling


7 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

melinda f


7 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su