Daily WOD

Wed, Mar 13 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Most Recent Benchmark:
ANNIE on Mar 17, 2026 (7 days ago)
3/13/19 Strength3/13/19 MetconOther Results

3/13/19 Strength


(Weight)
Cleans
3-3-2-2-1-1


1st150 RxMari Wed, Mar 13, 2019
Lindsey H Wed, Mar 13, 2019
2nd135 RxEmily Br Wed, Mar 13, 2019
3rd130 RxRobbie Wed, Mar 13, 2019
1st240 RxAlex A Wed, Mar 13, 2019
2nd235 RxJustin T Wed, Mar 13, 2019
3rd205 RxNick Ga Wed, Mar 13, 2019

Alex A240 Rx
Justin T235 Rx
Nick Ga205 Rx
Pr
Matt Br195 Rx
Tim A185 Rx
Lindsey H150 Rx
Pr
Mari150 Rx
Greg U145 Rx
Emily Br135 Rx
Robbie130 Rx
Amberly125 Rx
Erika R125 Rx
Laura M115 Rx
Dana F110 Rx
Diane105 Rx
Renee95 Rx
Katie E90 Rx
Elizabeth90 Rx
Debra85 Rx
Cecy75 Rx
Alice65 Rx
Pam65 Rx
Pr
Ian N65 Rx
Pr
Trina55 Rx
Susan55 Rx
Pr
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


2 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Megan McCarthy


2 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Lyndsie Williams


2 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Cayla Brantley


3 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering