Daily WOD

Sat, Mar 2 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH

Chase’s Partner WOD


(Rounds)
400m Run
40 pull-ups
40 air squats
40 push-ups
40 WL
40 Tire Flips


1st2+10 pull-ups RxMari Sat, Mar 2, 2019
2nd2 RxKori Sat, Mar 2, 2019
3rd1+15 tire RxKelly W Sat, Mar 2, 2019
1st2+1/2 run RxAlex A Sat, Mar 2, 2019
2nd2 RxMat Sat, Mar 2, 2019
Chase To Sat, Mar 2, 2019
3rd1+30 tire RxThomas C Sat, Mar 2, 2019
Bobby Sat, Mar 2, 2019

Mari2+10 pull-ups Rx
Alex A2+1/2 run Rx
Chase To2 Rx
Kori2 Rx
Mat2 Rx
Bobby1+30 tire Rx
Thomas C1+30 tire Rx
Darren1+15 tire Rx
Kelly W1+15 tire Rx
Shane H1+ 15 tire Rx
Dana F1+8 tire Rx
Jamie2
Not Rx
Diane1+8 tire
Not Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Megan McCarthy


4 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


4 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

melinda f


4 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su