![]() | Sat, Dec 29 2018 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (7 days ago) |
Partner New Years WOD(Rounds, CFD Benchmarks 220min AMRAP 12 power cleans 135/95 31 double unders 18 synchronized burpees 12 Front Squats 135/95 31 KBS 53/35 18 Shoulder to Overhead 135/95
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