Daily WOD

Wed, Dec 12 2018

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Caroline
Press 5-5-3-3-2Partner WOD

Press 5-5-3-3-2


(Weight)
Press
5-5-3-3-2
70-90%
Every 2 min.


1st80 RxRobbie Wed, Dec 12, 2018
Laura M Wed, Dec 12, 2018
2nd75 RxEmily Br Wed, Dec 12, 2018
3rd72 RxMari Wed, Dec 12, 2018
1st185 RxThomas C Wed, Dec 12, 2018
2nd165 RxTim A Wed, Dec 12, 2018
3rd140 RxCaleb Nu Wed, Dec 12, 2018

Thomas C185 Rx
Tim A165 Rx
Caleb Nu140 Rx
Matt Br135 Rx
Greg U105 Rx
Brian105 Rx
Chase To105 Rx
Laura M80 Rx
Robbie80 Rx
Emily Br75 Rx
Mari72 Rx
Brittany G70 Rx
Renee70 Rx
1 rep
Jamie65 Rx
Ian A65-75-85-95-105 Rx
Debra60 Rx
Connie60 Rx
Alice55 Rx
Dana F55 Rx
Elizabeth55 Rx
Pam51 1/2 Rx
Susan43 Rx
Ian N35 Rx
Erika R85
1 rep
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


a month ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Lyndsie Williams


a month ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Megan McCarthy


a month ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF