Daily WOD

Wed, Dec 12 2018

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
Happy Birthday: Caroline
Press 5-5-3-3-2Partner WOD

Press 5-5-3-3-2


(Weight)
Press
5-5-3-3-2
70-90%
Every 2 min.


1st80 RxRobbie Wed, Dec 12, 2018
Laura M Wed, Dec 12, 2018
2nd75 RxEmily Br Wed, Dec 12, 2018
3rd72 RxMari Wed, Dec 12, 2018
1st185 RxThomas C Wed, Dec 12, 2018
2nd165 RxTim A Wed, Dec 12, 2018
3rd140 RxCaleb Nu Wed, Dec 12, 2018

Thomas C185 Rx
Tim A165 Rx
Caleb Nu140 Rx
Matt Br135 Rx
Greg U105 Rx
Brian105 Rx
Chase To105 Rx
Laura M80 Rx
Robbie80 Rx
Emily Br75 Rx
Mari72 Rx
Brittany G70 Rx
Renee70 Rx
1 rep
Jamie65 Rx
Ian A65-75-85-95-105 Rx
Debra60 Rx
Connie60 Rx
Alice55 Rx
Dana F55 Rx
Elizabeth55 Rx
Pam51 1/2 Rx
Susan43 Rx
Ian N35 Rx
Erika R85
1 rep
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Emily Bowling


3 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte