Daily WOD

Fri, Oct 26 2018

7:40pm Friday 7 PM closed this week.

Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Happy Birthday: Robbie

10/26/2018 Partner WOD


(Time)
Partner WOD:

60 hang Pwr Snatch #75 / 55

30 Burpees

120 Back Squats

30 Burpees

60 Push Press

30 Burpees

60 Weighted Box Step Overs 24 / 20' (#45/25)

30 burpees


1st15:19 RxRobbie Fri, Oct 26, 2018
2nd21:49 RxAmberly Fri, Oct 26, 2018
3rd22:05 RxKori Fri, Oct 26, 2018
Katelyn Fri, Oct 26, 2018
1st14:08 RxTim A Fri, Oct 26, 2018
2nd15:19 RxAlex A Fri, Oct 26, 2018
3rd17:53 RxBobby Fri, Oct 26, 2018

Tim A14:08 Rx
Robbie15:19 Rx
Alex A15:19 Rx
Bobby17:53 Rx
Caleb Nu20:16 Rx
Chase To20:16 Rx
Matt Br20:38 Rx
Amberly21:49 Rx
Katelyn22:05 Rx
Kori22:05 Rx
Diane27:31 Rx
Mindy27:31 Rx
Katie E27:54 Rx
Emily Br29:17 Rx
Elizabeth19:39
35 on bar and 25 plate by myself
Jamie22:26
Not Rx
Bob C35:00
Solo 55#/15 burpees
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Emily Bowling


3 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte