Daily WOD

Fri, Oct 26 2018

7:40pm Friday 7 PM closed this week.

Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Happy Birthday: Robbie

10/26/2018 Partner WOD


(Time)
Partner WOD:

60 hang Pwr Snatch #75 / 55

30 Burpees

120 Back Squats

30 Burpees

60 Push Press

30 Burpees

60 Weighted Box Step Overs 24 / 20' (#45/25)

30 burpees


1st15:19 RxRobbie Fri, Oct 26, 2018
2nd21:49 RxAmberly Fri, Oct 26, 2018
3rd22:05 RxKori Fri, Oct 26, 2018
Katelyn Fri, Oct 26, 2018
1st14:08 RxTim A Fri, Oct 26, 2018
2nd15:19 RxAlex A Fri, Oct 26, 2018
3rd17:53 RxBobby Fri, Oct 26, 2018

Tim A14:08 Rx
Robbie15:19 Rx
Alex A15:19 Rx
Bobby17:53 Rx
Caleb Nu20:16 Rx
Chase To20:16 Rx
Matt Br20:38 Rx
Amberly21:49 Rx
Katelyn22:05 Rx
Kori22:05 Rx
Diane27:31 Rx
Mindy27:31 Rx
Katie E27:54 Rx
Emily Br29:17 Rx
Elizabeth19:39
35 on bar and 25 plate by myself
Jamie22:26
Not Rx
Bob C35:00
Solo 55#/15 burpees
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Megan McCarthy


a month ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

melinda f


a month ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Lyndsie Williams


a month ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF