Daily WOD

Mon, Oct 22 2018

Fri, Oct 26, 2018 at 7:40pm Friday 7 PM closed this week.
Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Happy Birthday: Caleb Nu
10/22/2018 METCONClean Complex

10/22/2018 METCON


(Time)
21 - 15 - 9

Russian KBS #70 / 53

Jumping Lunges


1st2:05 RxMindy Mon, Oct 22, 2018
2nd2:06 RxRobbie Mon, Oct 22, 2018
3rd2:20 RxJamie Mon, Oct 22, 2018
1st1:42 RxAlex A Mon, Oct 22, 2018
2nd1:44 RxTim A Mon, Oct 22, 2018
3rd1:53 RxHank Mon, Oct 22, 2018

Alex A1:42 Rx
Tim A1:44 Rx
Hank1:53 Rx
Mindy2:05 Rx
Robbie2:06 Rx
Caleb Nu2:12 Rx
Bobby2:18 Rx
Jamie2:20 Rx
40
Renee2:29 Rx
Kherri2:30 Rx
Katelyn2:34 Rx
Laura M2:37 Rx
Amberly2:38 Rx
Elizabeth2:43 Rx
Katie E3:09 Rx
Ian A3:29 Rx
Erika R2:16
44#
Dana F2:59
44
Debra3:00
22
Susan4:21
Sc
Pam4:39
Sc
Alice5:11
Sc
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


a month ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Megan McCarthy


a month ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


a month ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!