Daily WOD

Sat, Oct 13 2018

Fri, Oct 26, 2018 at 7:40pm Friday 7 PM closed this week.
Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH

Partner Whittenish


(Time)
5rnds or 25min

22 KBS 70/53
22 BJ 24/20
200m run
22 burpees
22 WB 20/14


1st4+BJ RxKelly W Sat, Oct 13, 2018
2nd24:33 RxLindsey H Sat, Oct 13, 2018
3rd24:40 RxBrittany G Sat, Oct 13, 2018
1st24:38 RxHank Sat, Oct 13, 2018
2nd24:40 RxBrian Sat, Oct 13, 2018
Bobby Sat, Oct 13, 2018
3rd4+BJ Darren Sat, Oct 13, 2018

Kelly W4+BJ Rx
Lindsey H24:33 Rx
16# wb
Hank24:38 Rx
1/2
Bobby24:40 Rx
Brittany G24:40 Rx
Brian24:40 Rx
Katie E3 + 100m
Sc.
Dana F4+run
44#
Darren4+BJ
53#/14#
Diane4+run
44#/16#
Mari4+burpees
12#/lunge
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Lyndsie Williams


4 months ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!