DAILY WOD
 | Sat, Oct 6 2018 |  |
BBMIV Chipper (Rounds, CFD Benchmarks 2) 100 WB 20/14 @ 10/9 75 burpee box jump 30/24 50 backsquat 155/115 25 hspu intermediate: 16/12 to 10/9; 24/20; 135/95; pike push-up scale: 14/10; 20/14; 95/65; push-ups
| 1st | 14:50 Rx | Nicole Ha Sat, Oct 6, 2018 Robbie Sat, Oct 6, 2018 | | 2nd | 15:20 | Diane Sat, Oct 6, 2018 Dana F Sat, Oct 6, 2018 | | 1st | 15:45 Rx | Brian Sat, Oct 6, 2018 Chase To Sat, Oct 6, 2018 | | 2nd | 14:23 Rx | Shane H Sat, Oct 6, 2018 | | 3rd | 13:21 Rx | Darren Sat, Oct 6, 2018 |
| Chase To | 15:45 Rx | 1st 135# | | Brian | 15:45 Rx | 1st 135# | | Robbie | 14:50 Rx | 1st | | Nicole Ha | 14:50 Rx | 1st | | Shane H | 14:23 Rx | 2nd | | Darren | 13:21 Rx | 3rd step-ups/pike | | Dana F | 15:20 | 2nd inter | | Diane | 15:20 | 2nd inter |
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