DAILY WOD

Fri, Sep 28 2018

7:00pm Baby Shower for Thomas and Lindsey Coggins

Mon, Oct 1, 2018 at 6:00am 1,000 Sit-up Challenge Begins
Fri, Oct 26, 2018 at 7:40pm Friday 7 PM closed this week.
Sat, Nov 3, 2018 at 7:45pm OPeration Christmas Child Combined Event at Dawson Crossfit, Saturday 3 Nov.
Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Most Recent Benchmark:
GRACE on Jan 13, 2026 (6 days ago)
9/28/18 'Strength'9/28/18 'MetCon'Dip challenge 12

9/28/18 'Strength'


(Weight)
Push Press
2x4 @.73
2x3@.78
2x2@.83


1st105 RxEmily Br Fri, Sep 28, 2018
2nd90 RxBrittany G Fri, Sep 28, 2018
3rd85 RxDana F Fri, Sep 28, 2018
Diane Fri, Sep 28, 2018
1st195 RxHank Fri, Sep 28, 2018
2nd175 RxTim A Fri, Sep 28, 2018
3rd155 RxMatt Br Fri, Sep 28, 2018

Hank195 Rx
Tim A175 Rx
Matt Br155 Rx
Chase To115 Rx
Emily Br105 Rx
Brittany G90 Rx
Diane85 Rx
Dana F85 Rx
Debra65 Rx
Amberly63 Rx
Connie55 Rx
Alice55 Rx
Teri30 Rx
Bob C265
DL
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Thomas Bryant


10 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e