| Schedule |
| Coaches |
Daily WOD |
| Schedule |
| Coaches |
| Daily WOD |
Daily WOD
 | Sat, Mar 21 |  |
 | Sat, Jun 13, 2026 at 9:00am Beach WOD |
 | Gymversary: Tom(3) |
| 260321 PARTNER WOD | 260321 POST WOD ACCESSORY | 260321 AT HOME WOD | 260321 OPTIONAL ACCESSORY |
260321 PARTNER WOD(Time, Int, Sc) 3 rounds of: - 7/9 cal bike - Partners hold plank * Everyone on team goes, and that completes a round 3 rounds of: - 15 slam balls (20/30) - Partners hang from pull-up bar * Everyone on team goes, and that completes a round 3 rounds of: - 15 toes to bar - Partners hold squat * Everyone on team goes, and that completes a round 3 rounds of: - 20 wall balls (14/20) - Partners run shuttle runs * Everyone on team goes, and that completes a round
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