Daily WOD

Mon, Oct 6 2025

Most Recent Benchmark:
ANNIE on Mar 17, 2026 (5 days ago)
251006 POST-WOD SKILL251006 METCON251006 AT-HOME WOD251006 OPTIONAL STRENGTH251006 OPTIONAL ACCESSORY

251006 POST-WOD SKILL


(Weight)
Post-workout skill:
200-m DB waiters walk


1st35 RxCarlie Mon, Oct 6, 2025
McKenzie Mon, Oct 6, 2025
2nd30 RxKori Mon, Oct 6, 2025
3rd25 RxKelly S Mon, Oct 6, 2025
Megan S Mon, Oct 6, 2025
1st60 RxThomas B Mon, Oct 6, 2025
2nd50 RxJustin U Mon, Oct 6, 2025
3rd35 RxGreg U Mon, Oct 6, 2025
Adam Mon, Oct 6, 2025

Thomas B60 Rx
Justin U50 Rx
Adam35 Rx
McKenzie35 Rx
Greg U35 Rx
Carlie35 Rx
Kori30 Rx
Megan S25 Rx
Kelly S25 Rx
Christine20 Rx
Veronica20 Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

melinda f


2 weeks ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Cayla Brantley


3 weeks ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Megan McCarthy


2 weeks ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Lyndsie Williams


2 weeks ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF