Daily WOD

Sun, Oct 6 2024

Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
MEN’S SQUAT-TOBERWOMEN’S SQUAT-TOBER

MEN’S SQUAT-TOBER


Oct 1, 2024 - Oct 31, 2024 (Individual Goal 50,000)
In the month of October, accumulate a total weight of 50k pounds through any movement which includes a squat. Everyone who completes the challenge will be entered into a drawing for a $50 Rogue gift card!

- Thrusters
- Back Squat
- Front Squat
- Overhead Squat
- Squat Clean
- Full Snatch
- Goblet Squat
- Bulgarian Split Squat
- Kossack Squat
- Etc.

Greg U
  60,470/50,000 121%
Justin U
  55,970/50,000 112%
Jason B
  53,925/50,000 108%
Dale
  53,798/50,000 108%
Tom
  51,076/50,000 102%
Caleb Nu
  50,875/50,000 102%
John R
  50,560/50,000 101%
Jackson
  50,130/50,000 100%
Thomas C
  44,925/50,000 90%
Jeremy
  24,000/50,000 48%
Ian N
  15,575/50,000 31%
Chad
  8,600/50,000 17%
Zach W
  4,550/50,000 9%
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Denisha Beasley


3 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Megan McCarthy


3 months ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

melinda f


3 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su