![]() | Sat, Mar 18 2023 | ![]() |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
![]() | Happy Birthday: Taylor B |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (7 days ago) |
3-18-2023 PARTNER WOD(Time) COMPLETE FOR TIME: - 300 cal assault bike * Every 3 minutes complete 4 synchro SA DB devil press + 20 partner wall balls
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