![]() | Sat, Jun 4 2022 | ![]() |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
![]() | Gymversary: Rylee(2) & Jordan F(2) |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (4 days ago) |
Saturday April 4 2022(Time) For time: One partner working at a time. 50 push press, 115/75 100 burpees 50 deadlifts, 165/115 100 box jumps, 30/24 Starting with minute 4 and every 4th minute, both partners run 200 m
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