![]() | Sat, Nov 28 2020 | ![]() |
![]() | Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS |
![]() | Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD |
![]() | Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH |
![]() | Mon, May 26, 2025 at 8:00am MURPH |
| Most Recent Benchmark: GRACE on Jan 13, 2026 (6 days ago) |
11-28-2020 COMMUNITY PARTNER WOD(Time) 2 ROUNDS FOR TIME OF: - 50 cal bike - 40 burpees over bar - 30 power cleans @ heavyish - 20 muscle ups - 30 devils press - 40 front squats @ heavyish - 50 cal row |