DAILY WOD
 | Fri, Nov 20 2020 |  |
 | Happy Birthday: Lindsey C |
| Friday 11-20-20 Hero Wod | Other Results |
Friday 11-20-20 Hero Wod (Time) 'Larry' 21-18-15-12-9-6-3 Front Squat, 115/75 Bar facing burpees On the dash- 200 m carry 2 DB or plates 35/25
| 1st | 26:30 Rx | Brittany G Fri, Nov 20, 2020 | | 2nd | 31:04 Rx | Rylee Fri, Nov 20, 2020 | | 3rd | 31:41 Rx | Robbie Fri, Nov 20, 2020 | | 1st | 30:57 Rx | Jordan F Fri, Nov 20, 2020 | | 2nd | 31:34 Rx | Dale Fri, Nov 20, 2020 | | 3rd | 32:21 Rx | Justin T Fri, Nov 20, 2020 |
| Brittany G | 26:30 Rx | | | Jordan F | 30:57 Rx | | | Rylee | 31:04 Rx | | | Dale | 31:34 Rx | Masters Rx | | Robbie | 31:41 Rx | | | Justin T | 32:21 Rx | | | Cecy | 33:09 Rx | | | Eddie | 35:49 Rx | Masters Rx (Sandbag) | | Katie E | 37:30 Rx | | | Jeanne | 16:42 | Started at 15, 55# | | Debra | 17:03 | Started at 15, 35# | | Maddox | 17:16 | Started at 18, 15#, 5# plates | | Diane | 21:20 | Started at 18, 35#, 15#db | | Greg U | 23:00 | Started at 15 | | Matt Br | 23:00 | Started at 15 | | Gabriel | 29:26 | 95# | | Mindy | 29:42 | Air squats, 10#plates | | Carlie | 30:29 | 45# | | Elizabeth | 31:03 | #45 and 15DB | | Nidia | 31:46 | scaled | | Heather C | 32:46 | scaled | | Laura M | 32:56 | 55# fs | | Naomi | 36:13 | scaled |
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