Daily WOD

Fri, Dec 13 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
12/13/19 Strength12/13/19 MetConOther Results

12/13/19 Strength


(Weight)
Max Front Squat
20 minutes


1st175 RxAmberly Fri, Dec 13, 2019
2nd165 RxTrina Fri, Dec 13, 2019
3rd155 RxKatie E Fri, Dec 13, 2019
Brittany G Fri, Dec 13, 2019
1st300 RxThomas C Fri, Dec 13, 2019
2nd290 RxJustin T Fri, Dec 13, 2019
3rd285 RxNick Ga Fri, Dec 13, 2019
Jeremy Fri, Dec 13, 2019

Thomas C300 Rx
PR!
Justin T290 Rx
PR!
Jeremy285 Rx
Nick Ga285 Rx
Matt Br240 Rx
Bob C185 Rx
Michael P185 Rx
Amberly175 Rx
Dale165 Rx
PR
Trina165 Rx
Brittany G155 Rx
Katie E155 Rx
Laura M150 Rx
Greg U145 Rx
Gabriel145 Rx
PR!
Dana F145 Rx
Mindy145 Rx
Maddy130 Rx
Elizabeth115 Rx
PR!
Heather C105 Rx
PR!
Stephanie90 Rx
PR!
Connie85 Rx
Alice80 Rx
PR!
Debra65 Rx
SP
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)

5.0

98 reviews

Megan McCarthy


a month ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

melinda f


a month ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering

Lyndsie Williams


a month ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF