Daily WOD

Fri, Dec 13 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Sat, Jun 13, 2026 at 9:00am Beach WOD
12/13/19 Strength12/13/19 MetConOther Results

12/13/19 Strength


(Weight)
Max Front Squat
20 minutes


1st175 RxAmberly Fri, Dec 13, 2019
2nd165 RxTrina Fri, Dec 13, 2019
3rd155 RxKatie E Fri, Dec 13, 2019
Brittany G Fri, Dec 13, 2019
1st300 RxThomas C Fri, Dec 13, 2019
2nd290 RxJustin T Fri, Dec 13, 2019
3rd285 RxNick Ga Fri, Dec 13, 2019
Jeremy Fri, Dec 13, 2019

Thomas C300 Rx
PR!
Justin T290 Rx
PR!
Jeremy285 Rx
Nick Ga285 Rx
Matt Br240 Rx
Bob C185 Rx
Michael P185 Rx
Amberly175 Rx
Dale165 Rx
PR
Trina165 Rx
Brittany G155 Rx
Katie E155 Rx
Laura M150 Rx
Greg U145 Rx
Gabriel T145 Rx
PR!
Dana F145 Rx
Mindy145 Rx
Maddy130 Rx
Elizabeth115 Rx
PR!
Heather C105 Rx
PR!
Stephanie90 Rx
PR!
Connie85 Rx
Alice80 Rx
PR!
Debra65 Rx
SP
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

98 reviews

Jake Dombrowsky


3 months ago

I have attended CrossFit Dahlonega for nearly 6 months now. One of the best decisions I have made! I have made many friends at this gym and everyone pushes one another to get better each day! I can truly say that I look forward to working out at

Emily Sanders


3 months ago

I absolutely love being part of the CrossFit Dahlonega!! How special it is to be in a place where the people are just as strong in character as they are physically. Everyone here is so encouraging, welcoming, and genuine—it doesn’t matter if

melinda f


4 months ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Denisha Beasley


4 months ago

Crossfit Dahlonega is the best gym with the most amazing coaches. I had never really been to the gym before and was nervous about it, but I felt welcomed and encouraged by everyone from the very first day. The coaches provide individualized atte

Emily Bowling


4 months ago

I started coming to CrossFit Dahlonega a few months ago. I am not originally from Dahlonega and coming in as a newb was intimidating at first, but the people in this gym have been so kind and encouraging. I’ve been to other gyms and felt out of