Daily WOD

Fri, Dec 6 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Evan B & Mike
12/6/19 Strength126/19 MetconOther Results

12/6/19 Strength


(Weight)
Max Jerk
20 minutes


1st125 RxBrittany G Fri, Dec 6, 2019
Robbie Fri, Dec 6, 2019
Laura M Fri, Dec 6, 2019
Mindy Fri, Dec 6, 2019
2nd115 RxAidan Fri, Dec 6, 2019
3rd105 RxDiane Fri, Dec 6, 2019
1st275 RxThomas C Fri, Dec 6, 2019
2nd255 RxJeremy Fri, Dec 6, 2019
3rd245 RxNick Ga Fri, Dec 6, 2019

Thomas C275 Rx
Jeremy255 Rx
PR!
Nick Ga245 Rx
PR!
Hank235 Rx
Justin T225 Rx
Tim A205 Rx
Matt Br185 Rx
Michael P135 Rx
PR!
Mindy125 Rx
Laura M125 Rx
Bob C125 Rx
Robbie125 Rx
Brittany G125 Rx
Gabriel120 Rx
PR!
Aidan115 Rx
PR!
Diane105 Rx
Dale105 Rx
PR!
Debra85 Rx
Elizabeth85 Rx
Dana F85 Rx
Susan65 Rx
PR!
Emily Br55 Rx
Connie45 Rx
Maddy35 Rx
Learned to split jerk!
MatN/A Rx
KherriN/A Rx
Alex AN/A Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


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98 reviews

Lyndsie Williams


a month ago

There is nothing like the Crossfit Community you will find here at CFD! Strong friendships and the kind of support that will help you break into new fitness levels you've never dreamed possible!

Megan McCarthy


a month ago

CrossFit Dahlonega has been the best workout place for me for the past three years. All the members are welcoming and encouraging through every stage. I couldn’t imagine a better place to workout!

Dale Auten


a year ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

melinda f


a month ago

I started last July not knowing exactly what to expect — and now I can’t imagine my routine without it. CrossFit has pushed me outside my comfort zone in the best possible way. The coaches truly care and create an environment that is both su

Cayla Brantley


a month ago

CFD is a CrossFit gym full of folks that make you feel right at home. I’m a relatively new member, but it feels like I’ve been a member for years with how welcoming everyone is! Tough workouts are easier when you’ve got good folks suffering