DAILY WOD

Fri, Dec 6 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Mon, May 26, 2025 at 8:00am MURPH
Happy Birthday: Evan B & Mike
Most Recent Benchmark:
GRACE on Jan 13, 2026 (17 days ago)
12/6/19 Strength126/19 MetconOther Results

12/6/19 Strength


(Weight)
Max Jerk
20 minutes


1st125 RxBrittany G Fri, Dec 6, 2019
Robbie Fri, Dec 6, 2019
Laura M Fri, Dec 6, 2019
Mindy Fri, Dec 6, 2019
2nd115 RxAidan Fri, Dec 6, 2019
3rd105 RxDiane Fri, Dec 6, 2019
1st275 RxThomas C Fri, Dec 6, 2019
2nd255 RxJeremy Fri, Dec 6, 2019
3rd245 RxNick Ga Fri, Dec 6, 2019

Thomas C275 Rx
Jeremy255 Rx
PR!
Nick Ga245 Rx
PR!
Hank235 Rx
Justin T225 Rx
Tim A205 Rx
Matt Br185 Rx
Michael P135 Rx
PR!
Mindy125 Rx
Laura M125 Rx
Bob C125 Rx
Robbie125 Rx
Brittany G125 Rx
Gabriel120 Rx
PR!
Aidan115 Rx
PR!
Diane105 Rx
Dale105 Rx
PR!
Debra85 Rx
Elizabeth85 Rx
Dana F85 Rx
Susan65 Rx
PR!
Emily Br55 Rx
Connie45 Rx
Maddy35 Rx
Learned to split jerk!
MatN/A Rx
KherriN/A Rx
Alex AN/A Rx
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

86 reviews

Dale Auten


10 months ago

I have been a member of CFD for several years, As I grow older, my fitness needs are changing and the Staff, owners, and other members all provide encouragement and inspiration to keep pursuing my fitness goals. If you think you can't do CrossF

Jeremy Satterfield


10 months ago

I’ve been at CrossFit Dahlonega for almost six years now, and I couldn’t imagine going anywhere else. The coaching is top-notch, but what really sets CFD apart is the community. The people here are supportive, encouraging, and genuinely make

Mari Norris


a year ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Thomas Bryant


11 months ago

Exactly the amount of motivation and camaraderie I was looking for. I love going into the gym and the workout is there for you, the coach is there to get you through it properly, and the people on your left and right make it a much more enjoyable

Carlie Thayer


a year ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e