DAILY WOD
 | Fri, Dec 6 2019 |  |
 | Happy Birthday: Evan B & Mike |
| 12/6/19 Strength | 126/19 Metcon | Other Results |
12/6/19 Strength (Weight) Max Jerk 20 minutes
| 1st | 125 Rx | Brittany G Fri, Dec 6, 2019 Robbie Fri, Dec 6, 2019 Laura M Fri, Dec 6, 2019 Mindy Fri, Dec 6, 2019 | | 2nd | 115 Rx | Aidan Fri, Dec 6, 2019 | | 3rd | 105 Rx | Diane Fri, Dec 6, 2019 | | 1st | 275 Rx | Thomas C Fri, Dec 6, 2019 | | 2nd | 255 Rx | Jeremy Fri, Dec 6, 2019 | | 3rd | 245 Rx | Nick Ga Fri, Dec 6, 2019 |
| Thomas C | 275 Rx | | | Jeremy | 255 Rx | PR! | | Nick Ga | 245 Rx | PR! | | Hank | 235 Rx | | | Justin T | 225 Rx | | | Tim A | 205 Rx | | | Matt Br | 185 Rx | | | Michael P | 135 Rx | PR! | | Mindy | 125 Rx | | | Laura M | 125 Rx | | | Bob C | 125 Rx | | | Robbie | 125 Rx | | | Brittany G | 125 Rx | | | Gabriel | 120 Rx | PR! | | Aidan | 115 Rx | PR! | | Diane | 105 Rx | | | Dale | 105 Rx | PR! | | Debra | 85 Rx | | | Elizabeth | 85 Rx | | | Dana F | 85 Rx | | | Susan | 65 Rx | PR! | | Emily Br | 55 Rx | | | Connie | 45 Rx | | | Maddy | 35 Rx | Learned to split jerk! | | Mat | N/A Rx | | | Kherri | N/A Rx | | | Alex A | N/A Rx | |
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126/19 Metcon (Time) 4 rounds for time: 4 hang power cleans 115/85 4 push jerk 4 ohs (13 min. cap)
| 1st | 2:32 Rx | Kherri Fri, Dec 6, 2019 | | 2nd | 4:35 Rx | Robbie Fri, Dec 6, 2019 | | 3rd | 4:50 Rx | Laura M Fri, Dec 6, 2019 | | 1st | 1:01 Rx | Alex A Fri, Dec 6, 2019 | | 2nd | 1:14 Rx | Thomas C Fri, Dec 6, 2019 | | 3rd | 1:16 Rx | Tim A Fri, Dec 6, 2019 |
| Alex A | 1:01 Rx | | | Thomas C | 1:14 Rx | | | Tim A | 1:16 Rx | | | Hank | 1:44 Rx | | | Jeremy | 2:10 Rx | | | Kherri | 2:32 Rx | | | Justin T | 3:02 Rx | | | Nick Ga | 3:09 Rx | | | Bob C | 4:20 Rx | 85# | | Robbie | 4:35 Rx | | | Laura M | 4:50 Rx | | | Brittany G | 5:49 Rx | | | Matt Br | 6:04 Rx | | | Mindy | 125 | 55# | | Dale | 1:57 | 65# | | Diane | 2:38 | 45# | | Elizabeth | 2:42 | 45# | | Debra | 2:56 | 35# | | Michael P | 3:00 | 75# | | Connie | 3:31 | 35# | | Maddy | 3:32 | #65 | | Aidan | 3:38 | 55# | | Susan | 3:48 | 25# | | Emily Br | 3:50 | 55#, 75# B.Sq. | | Gabriel | 4:21 | 75# | | Dana F | 5:03 | 65# | | Mat | N/A | scaled |
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