DAILY WOD

Tue, Sep 17 2019

Fri, Mar 11, 2022 at 5:45pm CROSSFIT OPEN 22.3 FRIDAY NIGHT LIGHTS
Sat, May 13, 2023 at 9:00am CRAIG MEMORIAL WOD
Mon, May 29, 2023 at 9:00am MEMORIAL DAY MURPH
Happy Birthday: Cecy
Most Recent Benchmark:
BARBARA on Apr 1, 2024 (19 days ago)
9/17/19 Metcon9/17/19 Strength

9/17/19 Metcon


(Time)
3 RFT:
50 doubles
20 wall balls, 20/14
10 power snatch, 75/55


1st7:02 RxMari Tue, Sep 17, 2019
2nd7:14 RxLindsey H Tue, Sep 17, 2019
3rd8:53 RxBrittany G Tue, Sep 17, 2019
1st5:22 RxAlex A Tue, Sep 17, 2019
2nd5:28 RxTim A Tue, Sep 17, 2019
3rd6:44 RxThomas Tue, Sep 17, 2019

Alex A5:22 Rx
Tim A5:28 Rx
Thomas6:44 Rx
Mari7:02 Rx
Lindsey H7:14 Rx
Jeremy8:22 Rx
Caleb Nu8:33 Rx
Brittany G8:53 Rx
Robbie9:17 Rx
Aidan9:52 Rx
Kherri10:35 Rx
Laura M12:25 Rx
Ian N8:36
SC
Elizabeth9:11
Not Rx
Heather C10:12
Not Rx
Maddy10:12
Not Rx
Katie E10:53
Not Rx
Beth H12:39
Su 45
Marc12:50
Su 65
Dana12:56
12,45
770-608-4635
101 Ethan Allen Drive
Dahlonega, Georgia 30533 (view larger map)


5.0

61 reviews

Mari Norris


a month ago

CrossFit Dahlonega is my second home. I came to CFD 10 years ago looking for a place to workout not even knowing what a barbell was since I had never really been in a gym before, but what I got here was way more than what I came here looking for.

Carlie Thayer


a month ago

CrossFit Dahlonega is more than a gym. I’ve learned about functional fitness and challenged myself in so many ways, but I’ve also found community. From the gym owners to the gym members, each person I’ve met since I joined 3 years ago has e

Hannah Smith


a month ago

CrossFit Dahlonega is an incredible place to workout with even better community. Their trainers are exceptional and truly care to see you grow in your fitness journey. Not only that, but the owner, Thomas, is incredibly diligent in ensuring that

C Henschen


a month ago

I've been a member of CrossFit Dahlonega for over 10yrs. I absolutely love this gym. The people are welcoming and the coaches do a great job of making sure everyone feels included. The programming is great and caters to all levels of athleticis

Katie Epperson


4 months ago

Family. Community. If you want a place to workout where you get attentive and knowledgeable coaching, and suffocated with encouragement and support, CrossFit Dahlonega is the place for you! I’ve worked out at CFD for 7 years and I have zero pla