WOD Blog

Thu, Nov 14

Most Recent Benchmark:
9/11 Tribute on Sep 11, 2019 (64 days ago)

11/14/19 Open GYm 2


Reps
Open Gym
20 min. Emom
M1: 50 doubles
M2: 25 abmat sit ups
M3: Max Cal bike
M4: Rest

Log Calories biked

0% 0%



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