Sat, Apr 20Today |
Gymversary: Melissa(3) |
Most Recent Benchmark: BARBARA on Apr 1, 2024 (19 days ago) |
QUARTERFINALS 24.3 | April 20 Saturday Partner Workout |
QUARTERFINALS 24.3(Time, Rx2, Rx3) For time: 3 rounds: 10 handstand push-ups 20 toes-to-bar 2 rounds: 10 strict handstand push-ups 5 rope climbs (15 ft) 1 round: 10 chest-to-wall handstand push-ups 20 muscle-ups Time CAP: 15:00 |