WOD Blog |
Thursday, Nov 14, 2019 |
| 7:00am | OPEN GYM (7:00 - 10:00) | Thomas | |
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| 1:00pm | OPEN GYM (1:00 - 3:00) | Alex A | |
| 4:00pm | OPEN GYM (4:00 - 7:00) | Thomas | |
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Friday, Nov 15, 2019 |
| 6:00am | CROSSFIT | Angie | |
| 7:00am | CROSSFIT | Stefanie | |
| 8:00am | CROSSFIT | Stefanie | |
| 9:00am | CROSSFIT | Thomas | |
| 1:00pm | OPEN GYM (1:00 - 3:00) | Alex A | |
| 4:00pm | CROSSFIT | Thomas | |
| 5:00pm | CROSSFIT | | |
| 6:00pm | CROSSFIT | | |
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Saturday, Nov 16, 2019 |
| 9:00am | CROSSFIT PARTNER WOD | Darren | |
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Monday, Nov 18, 2019 |
| 6:00am | CROSSFIT | Angie | |
| 7:00am | CROSSFIT | Robbie | |
| 8:00am | CROSSFIT | Robbie | |
| 9:00am | CROSSFIT | Robbie | |
| 1:00pm | OPEN GYM (1:00 - 3:00) | Alex A | |
| 4:00pm | CROSSFIT | Robbie | |
| 5:00pm | CROSSFIT | Thomas | |
| 6:00pm | CROSSFIT | Hank | |
| 7:00pm | CROSSFIT | Hank | |
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Tuesday, Nov 19, 2019 |
| 7:00am | CROSSFIT | Thomas | |
| 8:00am | CROSSFIT | Thomas | |
| 9:00am | CROSSFIT | Thomas | |
| 1:00pm | OPEN GYM (1:00 - 3:00) | Alex A | |
| 4:00pm | CROSSFIT | Thomas | |
| 5:00pm | CROSSFIT | Thomas | |
| 6:00pm | CROSSFIT | Lauren | |
| 7:00pm | CROSSFIT | Mindy | |
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Wednesday, Nov 20, 2019 |
| 6:00am | CROSSFIT | Angie | |
| 7:00am | CROSSFIT | Robbie | |
| 8:00am | CROSSFIT | Robbie | |
| 9:00am | CROSSFIT | Robbie | |
| 1:00pm | OPEN GYM (1:00 - 3:00) | Alex A | |
| 4:00pm | CROSSFIT | Robbie | |
| 5:00pm | CROSSFIT | Thomas | |
| 6:00pm | CROSSFIT | Lauren | |
| 7:00pm | CROSSFIT | Lauren | |
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Thursday, Nov 21, 2019 |
| 7:00am | OPEN GYM (7:00 - 10:00) | Thomas | |
