9/18/19 Metcon
Time
4 rft:
Run 200m
12/8 dips
14 jumping bulgarian split squats,
unweighted
| 0% |  |  | 0% |
| 1st | 5:57 | Chrissy Today! |
| 2nd | 7:30 | Libbie Today! |
| 3rd | 8:42 | Emily Today! |
| 1st | 12:00  | Matt B Today! |
| 2nd | 7:30 | Rylan Today! |
| 3rd | 13:10 | Greg Today! |
| 2rds | ||
| Not Rx | ||
| 2rds | ||
| 2rds | ||
| Mini | ||
| Mod | ||
| Red band |
